"I'm an enthusiastic, clubbercise instructor, that loves to dance and have a giggle.
Clubbercise is an up and coming new dance aerobic class, which is set in a 'club' environment- darkened room, with glowsticks, disco lights, lasers and amazing tunes.
These classes are as much about having fun and a laugh as they are about exercise. However, if you give it 100% effort you can burn upto 400 calories per class."
BRINGING A NIGHT OUT TO YOUR WORKOUT!
Clubbercise® - simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
Because of the high and low impact options Clubbercise dance fitness classes are great for beginners and fitness fans alike.