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NEW - Zumba with Alex - Starts 4th Sept - Details To Follow

  • Monday 7.30pm and Wednesday 5.45pm
  • Sport and Exercise
  • 16+

Taught by Alex Cornwall and Lou Wilkinson aka FuZed Fitness we have 11 years experience of working in the fitness industry. 8 years teaching Zumba.  We pride ourselves on bringing fun, accessible and energetic classes suitable for everyone regardless of fitness level or experience. 

 

So what is Zumba? 

 ZUMBA®

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. 

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. 

For more information contact: Alex 07919 416359/ Lou 07956 465690

 


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The Forum, Bullamoor Road,
Northallerton, DL6 1LP

01609 776230

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