Zumba with Alex

Taught by Alex Cornwall and Lou Wilkinson, aka FuZed Fitness, with 11 years' experience of working in the fitness industry and 8 years teaching Zumba.  We pride ourselves on bringing fun, accessible and energetic classes suitable for everyone regardless of fitness level or experience. 

 

So what is Zumba? 

 ZUMBA^®

Perfect For

Everybody and every body! Each Zumba^® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba^® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. 

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. 

For more information contact: Alex 07919 416359/ Lou 07956 465690